justdoitdaily-fitblr:

my lunch is so pretty

blondevsworld:

I should probably just do one progress picture a week instead of one every day, or I’ll never notice the progress, haha. 

August 16th!

Gym time today will only consist of cardio. Maybe a little weights to get my heart rate up if I begin to die of BOREDOM during a treadmill session. Wish me luck! Send skinny, bikini competitor thoughts my way. :)

rawordinaryjane:

Very Berry ❤️

Blueberries + Bananas + Strawberries + Coconut Water + Coconut Meat

goodhealth-andgoodvibes:

Post workout amazing lunch! Baked lemon pepper tilapia on a bed of veggie fried brown rice topped with avocado.

Instagram - goodhealthgoodvibes

"The scale cannot tell the difference between fat, muscle and water weight."

MotiveWeight (via motiveweight)

NEEDED THIS hello.

(via shreddedtopanga)